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Fri, Sep 09

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Sammamish, WA

Nourishment For Working Moms

Are you feeling stressed out and exhausted as a working mom, trying to juggle work, home, kids, etc.? Being stressed out and exhausted doesn't have to be the norm. Join me for mini-wellness events designed specifically for working moms to nourish your body, mind and spirit.

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Nourishment For Working Moms
Nourishment For Working Moms

Time & Location

Sep 09, 2022, 11:30 AM – 1:30 PM PDT

Sammamish, WA

About the event

Are you stressed out as a working mom, trying to balance work, home, kids, etc.? Are you too busy to take care of yourself in the midst of taking care of others?

I grew up watching the working women in my family strugged with their health. I also worked with working moms in corporate who struggled with stress and exhaustion and really wanted to help. Being stressed out and exhausted doesn't have to be normal.

Join me for a series of mini-wellness events designed specifically for working moms to nourish yourself physically, mentally and spiritually. We do this through movements, stress management techniques, rewriting the stories and beliefs that kept you stuck in stress, connection with other moms and a nourishing lunch. Each event will be a different mixes of exercises and topics to nourish you as a whole. As a certified transformational nutrition coach, my goal is to provide you a nourishing space and takeaways to improve your everyday health and wellbeing.

So grab your exercise mat, a pen & notebook and join me at my backyard. Spots are very limited, address will be emailed to you after registration.

Tickets

  • General Admission

    Ticket to Nourishment for Working Moms

    $40.00
    +$1.00 service fee
    Sale ended

Total

$0.00

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